IMG_0748_edited.jpg
YOGA SCHOOL
Yoga.png
Entering-your-temple.png
Rys200-220_edited.png

[connect, join, balance]

Everything we do can become yoga if it is done with awareness. Awareness is the key to discover all the mysteries of who we truly are.

Yoga is a physical, mental and spiritual practice that originated in ancient India.

It allows us to wake up to who or what we really are and to what life is all about.

It is a body of techniques that lead us to consciously connect with ourselves and with life, the experience of yoga.

As yoga is a science, there is no dogma or belief system

attached to it.

Yoga simply tells us to do a certain practice and then to feel the effect of that practice, e.g. if we breath slowly in a relaxed manner we will slow our heart rate; if we focus the mind we will develop mental peace and deep insight.

 

The word, yoga, comes from the Sanskrit yuj, which means “to yoke” and «samadhi» or «concentration.» Thus, yoga is the practice that aims to join the mind, body and spirit. Yoga has been practiced for thousands of years and, over the years, many different interpretations have developed about what yoga means. Each different type of yoga has its own emphasis and practices.

Yoga Classes

Online Zoom

Tuesday & Thursday 18h30

Friday 10h  (live  class accessible Zoom)

Classes Villa Roka Six Fours les Plages

Friday 10h & 18h

Inscriptions: +33 6 12 18 26 57

Best is to send me a WhatsApp and join my Group

Prices:

Zoom: 15€/class

Card 4 classes: 50€ (one month)

Card 8 classes: 90€ (one month)

Villa Roka: 17€/class

Card 4 classes: 60€

*Retreats*

Immersions around the world

Agenda

*Become Yoga Teacher*

YTT200 Foundation

Yoga Teacher Training
The Tantric Path
2023

More informations:

YTT200

Our body is our temple.

And when we enter within, we enter into our full presence.

We transform, transmute, integrate. We grow.

We shift to the awareness of all the realities

our existence is made of.

Here is the magic.

NEXT INTERNATIONAL EVENTS
BECOME YOGA TEACHER
Journey to Yourself
200h Foundation
Yoga Teacher Training
The Tantric Path
2023