[connect, join, balance]

Everything we do can become yoga if it is done with awareness. Awareness is the key to discover all the mysteries of who we truly are.

Yoga is a physical, mental and spiritual practice that originated in ancient India.

It allows us to wake up to who or what we really are and to what life is all about.

The ultimate goal of yoga is to achieve liberation.

It is a body of techniques that lead us to consciously connect with ourselves and with life, the experience of yoga.

As yoga is a science, there is no dogma or belief system

attached to it.

Yoga simply tells us to do a certain practice and then to feel the effect of that practice, e.g. if we breath slowly in a relaxed manner we will slow our heart rate; if we focus the mind we will develop mental peace and deep insight.


It became popular in the West in the 20th century.

The word, yoga, comes from the Sanskrit yuj, which means “to yoke” and «samadhi» or «concentration.» Thus, yoga is the practice that aims to join the mind, body and spirit. Yoga has been practiced for thousands of years and, over the years, many different interpretations have developed about what yoga means. Each different type of yoga has its own emphasis and practices.

Next dates

*Yoga regular classes*

Private & Public

France: Six Fours les Plages (83), Touget (32)

Online sessions on demand.

More informations & Personal teaching enquiriescontact


Immersions around the world


*Become Yoga Teacher*

YTT200h Foundation

Yoga Teacher Training
The Tibetan Tantric Path
September 2021, Gers, France

November 2021, Ubud, Bali

More informations:

Our body is our temple.

And when we enter within, we enter into our full presence.

We transform, transmute, integrate. We grow.

We shift to the awareness of all the realities

our existence is made of.

Here is the magic.

  • Atelier Yoga Six Fours Revenir à l’essentiel
    09 May, 10:00 – 12:00
    Six-Fours-les-Plages, Six-Fours-les-Plages, France
  • El Abrazo de tu Vida
    15 Jun, 15:00 GMT-5 – 22 Jun, 16:00 GMT-5
    Tepoztlán, Tepoztlán, Morelos, Mexico
  • Chemin vers Soi YTT200 France 2021
    06 Sep, 07:00 CEST – 02 Oct, 20:00 CEST
    Touget, 32430 Touget, France
  • Journey to Yourself YTT200 Foundation Bali 2021
    01 Nov, 07:00 GMT+8 – 28 Nov, 12:00 GMT+8
    Ubud, Ubud, Gianyar, Bali, Indonesia
Journey to Yourself
200h Foundation Yoga Teacher Training
The Tibetan Tantric Path
September 2021, Gers, France
November 2021, Ubud, Bali