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YOGA SCHOOL

Yoga

Entering your Temple

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[connect, join, balance]

 

Everything we do can become yoga if it is done with awareness. Awareness is the key to discover all the mysteries of who we truly are.

Yoga is a physical, mental and spiritual practice.

It allows us to wake up to who or what we really are and to what life is all about.

It is a body of techniques that lead us to consciously connect with ourselves and with life, the experience of yoga.

As yoga is a science, there is no dogma or belief system attached to it.

 

Yoga simply tells us to do a certain practice and then to feel the effect of that practice, e.g. if we breath slowly in a relaxed manner we will slow our heart rate; if we focus the mind we will develop mental peace and deep insight.

 

The word, yoga, comes from the Sanskrit yuj, which means “to yoke” and «samadhi» or «concentration.» Thus, yoga is the practice that aims to join the mind, body and spirit. Yoga has been practiced for thousands of years and, over the years, many different interpretations have developed about what yoga means. Each different type of yoga has its own emphasis and practices.

Our body is our temple.

And when we enter within,
we enter into our full presence.
We transform, transmute, integrate.
We grow.

We shift to the awareness of all the realities
our existence is made of.

Here is the magic.

Yoga Classes Schedule

May June 2024

all classes are accessible on Zoom

 

Vendredi 10 mai 18h - Villa Roka (Brusc)

Samedi 11 mai 10h - MJW Danse (Lônes)

 

Vendredi 24 mai 18h - Villa Roka (Brusc)

Samedi 25 mai 10h - MJW Danse (Lônes)

 

Vendredi 31 mai 18h - Villa Roka (Brusc)

Samedi 1er juin 10h - MJW Danse (Lônes)

 

Vendredi 7 juin 18h - Villa Roka (Brusc)

Samedi 8 juin 10h - MJW Danse (Lônes)

 

Vendredi 14 juin 18h - Villa Roka (Brusc)

Samedi 15 juin 10h - MJW Danse (Lônes)

 

Vendredi 28 juin 18h - Villa Roka (Brusc)

Samedi 29 juin 10h - MJW Danse (Lônes)

 

Price:

In person : 18€/class

4 classes / 1 month:  65€

8 classes / 2 months:  120€

Zoom : 15€/cours

4 classes / 1 month:  55€

8 classes / 2 months:  100€

Inscriptions: 

+33 6 12 18 26 57

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